Private session which honors the original teachings, principles and exercise order as outlined by Joseph Pilates and the Elders while contemporary Pilates programs may adapt, modify or reinterpret the exercises. You will be working with Gratz apparatus, renowned for its commitment to preserving the integrity of Pilates’ legacy. This session is thoughtfully curated to address your individual needs and goals, whether you’re seeking to improve flexibility, enhance core strength or simply find balance in your hectic life.